Meet Brittany
Hey there! I'm thrilled to have you here. I'm Brittany Itingen, a Registered Dietitian and the proud owner of
Balanced by Brittany.
Balanced by Brittany was born from a passion to help people break free from the endless cycle of diet trends and restrictive eating habits. Instead, I advocate for a balanced approach to nutrition where all foods are welcome. Yes, you can enjoy pizza and green juice too!
Extreme diets and habits might offer short-term results but often leave you unsatisfied. When working with me, you can expect to quiet the food noise and free up your mental space. Rather than worrying about food, you can focus on enjoying life, spending more time on what really matters, all while feeling incredible from the inside out.
À La Carte Services
Pantry Revamp House Call
Transform your pantry into a haven of health with my Pantry Revamp service! During this in-home session, I’ll work with you to organize and optimize your pantry to align with your dietary needs and goals. ​I’ll share insights on reading food labels, choosing healthier options, and creating a pantry that supports your wellness journey.
Memberships
Balanced Reset in 90
Balanced Preserved
Ready to take control of your health and feel your best? The 3-Month Nutrition Counseling Program is designed to help you make lasting changes to your diet, mindset, and overall well-being with guidance from a Registered Dietitian. Over the 12 weeks, we’ll work together to create a longterm success through a balanced approach to nutrition.
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Balanced Preserved offers a sustainable approach to help transform your relationship with food, achieve your health goals, and feel your best without restrictive dieting.
We will work closely to develop personalized nutrition strategies that fit your lifestyle. Taking time to building lasting habits, with expert support every step of the way.
What Clients are Saying
Nicole D
"During our month of working together, I feel less “puffy” my mental health is much better and I feel motivated to continue!! 😊 thank you!"
Amanda A
Brittany is the most wonderful clinician! Truly life changing! So flexible, so supportive and informative. I have wanted to work with a RD for years and am so glad we connected! I feel strongly that what I am learning from her will stay with me forever! So grateful for her help!